Welcome

multicultural women looking sad and discontent

To the women of Wisconsin who desperately want to feel like themselves again (or for the first time)–
you have found the right place.

Bethany Pankratz, LPC-IT, NCC
Trauma-Informed Professional Counselor | IFS-Trained Therapist | Brainspotting Practitioner | Mental Health Coach

Hi there, I’m Bethany.

The first thing you’ll want to know about me is that I am a real life survivor of serious clinical darkness. I began battling with depression and anxiety as a preteen–over 20 years now. In the last several years I’ve traded the fight for curiosity and compassion for myself, and have found more freedom and experienced more growth than ever. I’m also wife to my studly saint of a husband, Brandon, and momma to our son, Bear. But, the most important thing you need to know about me is that I love Jesus and I desire to play an active role in his story of love and redemption.

likewise mental health coaching icon

My passion for helping women regain their mental health is born out of my own journey through suffering. Along that often lonesome road my Good Father arranged for dearly loved ones to walk beside me, however slowly I needed to go. Today I’m hopeful to have the honor of being one of your ones.

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Enough about me, though. How are you? How are you really feeling?

I know one thing is true for all of us, the stress and weight of all that’s going on in the world is overwhelming.








How are you coping?


If you’re not, know that you’re not alone:

  • The national average for adult anxiety & depression symptoms in February 2023 was 32.3%. 1
  • 1 in 5 U.S. adults experience mental illness each year, and more than half of these do not receive treatment of any kind. 2
  • In 2021, suicide was in the top 9 leading causes of death for people ages 10-64. It was the second leading cause of death for people ages 20-34. 3
  • Prevalence rates of PTSD are higher in women (10-12%) than men (5-6%). 4

1 KFF
2 National Alliance on Mental Illness
3 CDC
4 National Institutes of Health

No one deserves to be isolated and alone in their pain.

Finding the will to take steps out of the dark might feel like more than you can do. Plus, it’s hard to find a therapist with openings right now. Luckily I’m still building my practice!

So will you let me help you get back to feeling like you again?

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It matters to me is that you have the strength and motivation to carry out what you are made to do. Because you, sister, have purpose.

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Services & Booking

Likewise services for new clients are now offered exclusively online.

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Psychotherapy

50 min per session

Psychotherapy is available to adult women in Wisconsin who are struggling with mental health, or are interested in deconstructing barriers that are preventing personal, spiritual, and/or relational growth. Trauma is a common thread we all experience, whether overt or subtle (or somewhere in between), and trauma is notoriously responsible for mental health problems. It is my passion to help you uncover and heal that trauma so you can move forward, especially through the modalities of Brainspotting (BSP) and Internal Family Systems (IFS).

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Coaching

50 min per session

Mental health coaching is reserved specifically for adult women who are located outside the state of Wisconsin, as I am licensed to practice as a counselor with clients located in Wisconsin only. Coaching will take place via HIPAA-compliant video chat to help you achieve your goals and feel better. We are also able to engage in deeper work through modalities like Brainspotting (BSP) and Internal Family Systems (IFS).

Comparison of Services at LikewisePsychotherapy Coaching
Requires a masters degree, state licensure,
and adherence to a national professional
code of ethics		YesNo
Available to clients outside of WisconsinNo Yes
Available to non-adult clientsNoNo
Available to non-female clientsNoNo
Billable by insuranceNo*No
Available for telehealth (virtual)
appointments		Yes
(exclusively)		Yes
(exclusively)
Includes diagnosis & treatment planningYesNo
Appropriate for severe cases of trauma
and mental illness, and/or suicidal ideation		YesNo
Appropriate for growth-oriented workYesYes
Appropriate for Internal Family
Systems (IFS)		YesYes
Appropriate for Brainspotting (BSP)YesYes

*I have chosen not to credential with and bill insurance panels at this time.
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Learn about
Brainspotting
Learn about
IFS

What they’re* saying:

Bethany has a wonderful ability to truly see people. Her natural giftings of insight and empathy bring a beautiful balance in her work with others enabling her to be a great communicator who takes time to listen and help with understanding, thoughtfulness, and expertise. I highly recommend her services. 

– Kamilla

I will be forever grateful for Bethany’s help and walking me through a dire situation. She is amazing at what she does!

– Sofia

Bethany is an amazing counselor. Her ability to sit and listen is a great skill. She empathizes well and helps to challenge ideas that could be destructive, in a gentle fashion. Highly recommended.

– Xana

Bethany led a group I was in, and she made us feel safe, heard, and connected to each other. I also found out I’m not crazy! Thanks Bethany for helping me feel normal and for introducing me to new friends through our group.

– Emalyn

Bethany is a
God-send. You need to check her out!

– Zuri

*All names have been changed to preserve confidentiality

Let’s move forward together.

First step: contact me for a free consultation.

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Contact

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If you’re a current client, access the Client Portal for scheduling and more:

Client Portal

N1739 Lily of the Valley Drive
Greenville, WI 54942
(Located in Synergy Chiropractic & Wellness Center)

If you’re new to Likewise, send a message. I would love to hear from you!

If you are in crisis or struggling with suicidal thoughts, there is hope and help for you right now:

National Suicide & Crisis Lifeline: Call or Text 988

Crisis Text Line: Text “HOME” to 741741

Wisconsin Crisis Line: Call 211 or text [your zip code] to 898211