Groups are about coming together to share vulnerability, curiosity, and compassion, often around a similar theme.

Two (or more) hearts
are better than one.
As we increase the number of humans in a space who are ready to see and hear–as well as be seen and heard by–other humans, the capacity and opportunity for healing increases.

Groups
Groups are formed for 6 to 10 adult females at a time with the purpose of giving and receiving emotional support in a safe environment. Meetings are held for 90 minutes, in-person or virtually, weekly or every other week, for 8 to 12 sessions. Groups support common needs of women, including but not limited to, healing from abuse (spiritual, narcissistic, sexual, verbal, etc.), struggles with body image, attachment wounds and insecure relationships, lack of identity and passion, and more.


